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Thoracic Basketball Tilt

Thoracic Basketball TiltDoc Ferguson2018-12-19T15:07:35+00:00

Written Instructions:

  • From a seated position on the floor, place the slightly deflated basketball just above the hip bone on the prescribed side. (highlighted above)
  • With the bum on the ground at all times, using the basketball as a fulcrum bend over it sideways (to the prescribed side) reaching the arm over the head, and allowing your body to relax over the ball.
  • Hold this stretch for 30 seconds, 3 times, once a day!

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  • What To Expect
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SERVICES

  • PulStar Adjusting
  • Orthotics
  • Clinical Nutrition
  • TRIGENICSĀ® Myoneural Medicine
  • Graston Technique
  • Rapid Release Therapy (RRT)
  • Theralase Therapeutic Laser
  • Kinesiology Taping

SERVICES

  • Disc Decompression
  • Chiropractic Cranial Adjusting

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26 First Street
Orangeville, ON, CA
L9W 2C7
Phone: (519) 941-1570

Although Chiropractic is not, nor claims to be, a treatment for any condition like asthma, ADD, allergies, and other non-musculoskeletal conditions, Chiropractors have seen patients' health improve in many conditions as a result of better spine and nerve function.

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